Gliding & Wellness Ball |
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| Tuesday, Thursday 5:30-6:30 a.m., & Fridays 6 to 7 a.m. |
| Location: |
Marshall LifeCenter - 612 South Grove |
| Description: |
No prior experience is necessary to start gliding! Simplicity is what gives gliding it's beauty while incorporating body sculpting, balance, flexibility, core training and cardio. This fun exercise class uses progressive movements to strengthen and lengthen muscle. Want great legs? See you there!! |
| Event type: |
Class |
| Preregistration: |
Not required |
| Phone: |
(903) 938-LIFE |
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| Cost: |
Call for costs |
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